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Cooked Cauliflower Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
372 kj
89 kcal
Fat
6.09g
Saturated Fat
1.117g
Monounsaturated Fat
2.553g
Polyunsaturated Fat
1.935g
Carbohydrates
7.4g
Sugar
2.5g
Fibre
4.8g
Protein
3.27g
Sodium
535mg
Cholesterol
0mg
Potassium
253mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (56%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
6.09g
Carbs
7.4g
Prot
3.27g
There are 89 calories in 1 cup of Cooked Cauliflower Canned).
Calorie Breakdown: 56% fat, 30% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (92 g) 44
100 g 48
1 cup 89

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Cauliflower
Creamed Cauliflower (Canned)
Green Cauliflower
Cooked Cauliflower (from Frozen)
  View More
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