| Food database and calorie counter |
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Custard or Cream Filled Eclair
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Nutrition Facts
Serving Size
1 eclair (13 cm x 5 cm x 4.5 cm)
Energy
1118 kj
267 kcal
Fat
16.01g
Saturated Fat
4.201g
Monounsaturated Fat
6.614g
Polyunsaturated Fat
4.027g
Carbohydrates
24.68g
Sugar
6.73g
Fibre
0.6g
Protein
6.53g
Sodium
344mg
Cholesterol
130mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
16.01g
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Carbs
24.68g
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Prot
6.53g
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| There are 267 calories in 1 Custard or Cream Filled Eclair. |
| Calorie Breakdown: 54% fat, 37% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
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