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Custard or Cream Filled Eclair

Nutrition Facts
Serving Size
1 eclair (13 cm x 5 cm x 4.5 cm)
per serve
Energy
1118 kj
267 kcal
Fat
16.01g
Saturated Fat
4.201g
Monounsaturated Fat
6.614g
Polyunsaturated Fat
4.027g
Carbohydrates
24.68g
Sugar
6.73g
Fibre
0.6g
Protein
6.53g
Sodium
344mg
Cholesterol
130mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
16.01g
Carbs
24.68g
Prot
6.53g
There are 267 calories in 1 Custard or Cream Filled Eclair.
Calorie Breakdown: 54% fat, 37% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 eclair, frozen 204
100 g 262
1 eclair (13 cm x 5 cm x 4.5 cm) 267
1 serving (102 g) 267
1 cream puff (9.5 cm x 5 cm) 293

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Iced)
Custard or Cream Filled Eclair (Not Iced)
Reduced Fat Custard or Cream Filled Eclair (Iced)
Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (Includes Eclair)
  View More
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