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Danish Pastry

Nutrition Facts
Serving Size
1 medium (10.5 cm dia)
per serve
Energy
1096 kj
262 kcal
Fat
14.56g
Saturated Fat
3.693g
Monounsaturated Fat
8.135g
Polyunsaturated Fat
1.906g
Carbohydrates
28.99g
Sugar
12.86g
Fibre
0.8g
Protein
4.55g
Sodium
241mg
Cholesterol
14mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
14.56g
Carbs
28.99g
Prot
4.55g
There are 262 calories in 1 medium Danish Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small or frozen (approx 7 cm dia) 141
1 Toaster Strudel 214
1 medium (10.5 cm dia) 262
1 serving (94 g) 379
100 g 403
1 large (approx 18 cm dia) 572
1 pastry (20 cm dia) 1370

Related types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Apple Pie
Ice Cream
Pecan Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Danish Pastry with Nuts
Danish Pastry with Cheese
Lemon Danish Pastry
Cinnamon Danish Pastry (Enriched)
Raspberry Danish Pastry
  View More
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