Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 extra large
Energy
647 kj
155 kcal
Fat
11.51g
Saturated Fat
3.491g
Monounsaturated Fat
4.715g
Polyunsaturated Fat
1.856g
Carbohydrates
1.84g
Sugar
1.73g
Fibre
0.1g
Protein
10.26g
Sodium
393mg
Cholesterol
253mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
155
|
|
Fat
11.51g
|
|
Carbs
1.84g
|
|
Prot
10.26g
|
There are 155 calories in 1 extra large Egg Omelette or Scrambled Egg with Sausage and Mushrooms. |
Calorie Breakdown: 68% fat, 5% carbs, 27% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.