Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
634 kj
152 kcal
Fat
11.97g
Saturated Fat
3.634g
Monounsaturated Fat
5.041g
Polyunsaturated Fat
1.897g
Carbohydrates
1.08g
Sugar
1.1g
Fibre
0g
Protein
9.34g
Sodium
271mg
Cholesterol
181mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
152
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Fat
11.97g
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Carbs
1.08g
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Prot
9.34g
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There are 152 calories in 1 small Egg Omelette or Scrambled Egg with Sausage. |
Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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