Food database and calorie counter  

Egg White (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
1.05g
Fibre
0g
Protein
9.8g
Sodium
158mg
Cholesterol
0mg
Potassium
136mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0g
Carbs
1.05g
Prot
9.8g
There are 47 calories in 100 grams of Egg White (Frozen).
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
100 g 47

Related types of Egg Whites:

Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
  View More Egg Whites Nutritional Info

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Cooked Yellow and White Corn (from Frozen)
Egg Puff
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.