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Fat Free American Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Fat
0.8g
Saturated Fat
0.504g
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.025g
Carbohydrates
13.4g
Sugar
9.95g
Fibre
0g
Protein
22.5g
Sodium
1528mg
Cholesterol
11mg
Potassium
288mg
Last updated: 07 May 20 09:09 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
0.8g
Carbs
13.4g
Prot
22.5g
There are 148 calories in 100 grams of Fat Free American Cheese.
Calorie Breakdown: 5% fat, 36% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 31
1 serving (21 g) 31
100 g 148
1 cup shredded 167
1 cup diced 207

Related types of Cheese:

American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Cream Cheese (Fat Free)
Low Fat American Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Fat Free Topping)
  View More
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