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Feta Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Fat
21.28g
Saturated Fat
14.946g
Monounsaturated Fat
4.623g
Polyunsaturated Fat
0.591g
Carbohydrates
4.09g
Sugar
4.09g
Fibre
0g
Protein
14.21g
Sodium
1116mg
Cholesterol
89mg
Potassium
62mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
21.28g
Carbs
4.09g
Prot
14.21g
There are 264 calories in 100 grams of Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396
1 lb 1198

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

Feta Cheese Dressing
  View More
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