Food database and calorie counter  

1 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size
1 cup of crumbled
per serve
Energy
1657 kj
396 kcal
Fat
31.92g
Saturated Fat
22.419g
Monounsaturated Fat
6.934g
Polyunsaturated Fat
0.886g
Carbohydrates
6.14g
Sugar
6.14g
Fibre
0g
Protein
21.32g
Sodium
1674mg
Cholesterol
134mg
Potassium
93mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
31.92g
Carbs
6.14g
Prot
21.32g
There are 396 calories in 1 cup of crumbled Feta Cheese.
Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 wedge (38 g) 100
100 g 264
1 cup crumbled 396

Related types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Other related foods
Feta Cheese

See also:

D'lecta Feta Cheese
Almarai Feta Cheese
Feta Cheese Dressing
Amul Feta Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Chilli Cheesy Nuggets
KFC 5Pcs Cheese Corn Pops
Heritage Cheese Slices
Nandini Cheese Slice
The Laughing Cow Cheese Cubes
KFC 3Pcs Seasoned Mozzarella Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.