| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 flauta
Energy
1414 kj
338 kcal
Fat
23.8g
Saturated Fat
4.726g
Monounsaturated Fat
9.465g
Polyunsaturated Fat
8.157g
Carbohydrates
19.15g
Sugar
1.15g
Fibre
2.9g
Protein
13.03g
Sodium
157mg
Cholesterol
21mg
Potassium
299mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
23.8g
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Carbs
19.15g
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Prot
13.03g
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| There are 338 calories in 1 Flauta with Beef. |
| Calorie Breakdown: 62% fat, 22% carbs, 15% prot. |
Common serving sizes:
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