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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
328 kj
78 kcal
Fat
0.12g
Saturated Fat
0.015g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.049g
Carbohydrates
20.85g
Sugar
18.4g
Fibre
2.4g
Protein
1.03g
Sodium
10mg
Cholesterol
0mg
Potassium
230mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.85g
Prot
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 32
1 serving (123 g) 39
1 cup 78

Related types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info

See also:

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Blueberries Unsweetened in Water Pack (Cooked or Canned)
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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
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