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Blueberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (122 g)
per serve
Energy
194 kj
46 kcal
Fat
0.27g
Saturated Fat
0.023g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.12g
Carbohydrates
11.85g
Sugar
8.14g
Fibre
2g
Protein
0.61g
Sodium
1mg
Cholesterol
0mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
0.27g
Carbs
11.85g
Prot
0.61g
There are 46 calories in 1 serving of Blueberries Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 serving (122 g) 46
1 cup 93

Related types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Raspberries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
  View More
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