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Strawberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Fat
0.3g
Saturated Fat
0.015g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.155g
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2g
Protein
0.67g
Sodium
1mg
Cholesterol
0mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Blackberries
Blueberries
Berries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sliced Strawberries (Sweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Strawberries (Cooked or Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Sweetened, Frozen)
  View More
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