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1 extra large (4 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 extra large (4 cm dia)
per serve
Energy
36 kj
9 kcal
Fat
0.08g
Saturated Fat
0.004g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.042g
Carbohydrates
2.07g
Sugar
1.26g
Fibre
0.5g
Protein
0.18g
Sodium
0mg
Cholesterol
0mg
Potassium
41mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
9
Fat
0.08g
Carbs
2.07g
Prot
0.18g
There are 9 calories in 1 extra large Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Unsweetened, Frozen)
Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Strawberries (Cooked or Canned)
Sliced Strawberries (Sweetened, Frozen)
  View More
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