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True Elements

Multigrain Fruit Mix Oatmeal

Nutrition Facts
Serving Size
100 g
per serve
Energy
1632 kj
390 kcal
Fat
6.40g
Saturated Fat
1.400g
Monounsaturated Fat
2.300g
Polyunsaturated Fat
1.250g
Carbohydrates
58.90g
Sugar
14.40g
Fibre
9.0g
Protein
9.90g
Sodium
13mg
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Last updated: 18 Jun 20 07:42 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
390
Fat
6.4g
Carbs
58.9g
Prot
9.9g
There are 390 calories in 100 g of True Elements Multigrain Fruit Mix Oatmeal.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Related Oatmeal from True Elements:

Whole Oatmeal

Related Oats from True Elements:

Rolled Oats

More products from True Elements:

Protein Granola
7 in 1 Super Seeds and Nut Mix
Melon Seeds
Nuts & Berries Muesli
Baked Granola Almonds & Dark Chocolate
  View all True Elements Products

Other types of Oatmeal:

Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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