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True Elements

Melon Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2598 kj
621 kcal
Fat
44.57g
Saturated Fat
9.810g
Monounsaturated Fat
7.250g
Polyunsaturated Fat
27.520g
Carbohydrates
17.83g
Sugar
0.50g
Fibre
7.9g
Protein
29.10g
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Last updated: 23 Jan 23 02:45 AM
31%
of RDI*
(621 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (68%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
621
Fat
44.57g
Carbs
17.83g
Prot
29.1g
There are 621 calories in 100 g of True Elements Melon Seeds.
Calorie Breakdown: 68% fat, 12% carbs, 20% prot.

Related Seeds from True Elements:

Baked Granola Almonds & Dark Chocolate
Pumpkin Seeds
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Chia Seeds

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Baked Granola Honey Crunch
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Rolled Oats
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  View all True Elements Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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