Food database and calorie counter

Tahini Sesame Butter Seeds

Nutrition Facts

Serving Size

1 tbsp

Energy

372 kj

89 kcal

Fat

7.95g

Saturated Fat

1.113g

Monounsaturated Fat

3.002g

Polyunsaturated Fat

3.485g

Carbohydrates

3.22g

Fibre

0.7g

Protein

2.61g

Sodium

5mg

Cholesterol

0mg

Potassium

69mg

Last updated: 04 Feb 08 05:07 AM

Source: fatsecret Platform API

of RDI*

(89 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (75%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.95g

Carbs

3.22g

Prot

2.61g

There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds.

Calorie Breakdown: 75% fat, 14% carbs, 11% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	89
100 g	592

Related types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Butter (Tahini) (Made From Kernels)
Sesame Seed Butter Paste
	View More Tahini Nutritional Info

Related types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
	View More Seeds Nutritional Info

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