| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1128 kj
270 kcal
Fat
10.95g
Saturated Fat
3.442g
Monounsaturated Fat
4.879g
Polyunsaturated Fat
1.925g
Carbohydrates
42.16g
Sugar
30.78g
Fibre
3.7g
Protein
5.06g
Sodium
26mg
Cholesterol
33mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
10.95g
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Carbs
42.16g
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Prot
5.06g
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| There are 270 calories in 1 cup of Fruit Dessert. |
| Calorie Breakdown: 34% fat, 59% carbs, 7% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Desserts:
See also:
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