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Fruit Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
450 kj
108 kcal
Fat
1.63g
Saturated Fat
1.229g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.084g
Carbohydrates
25g
Sugar
20.46g
Fibre
3.4g
Protein
1.27g
Sodium
11mg
Cholesterol
0mg
Potassium
268mg
Last updated: 11 May 20 10:35 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
1.63g
Carbs
25g
Prot
1.27g
There are 108 calories in 1 cup of Fruit Salad.
Calorie Breakdown: 12% fat, 84% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 serving (95 g) 54
100 g 57
1 cup 108

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Oranges
Raspberries
Strawberries
Peaches
Bananas
Apples
  View More Fruit Nutritional Info

See also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad with Cream
Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Fruit Salad with Cream Substitute
Fruit Salad with Pudding
  View More
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