Food database and calorie counter  

1 serving (95 g)

Fruit Salad

Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
225 kj
54 kcal
Fat
0.81g
Saturated Fat
0.614g
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.042g
Carbohydrates
12.5g
Sugar
10.23g
Fibre
1.7g
Protein
0.63g
Sodium
5mg
Cholesterol
0mg
Potassium
134mg
Last updated: 11 May 20 10:35 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Fruit Salad Fruit Salad Fruit Salad
View Photos

Nutritional Summary:

Cals
54
Fat
0.81g
Carbs
12.5g
Prot
0.63g
There are 54 calories in 1 serving of Fruit Salad.
Calorie Breakdown: 12% fat, 84% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (95 g) 54
100 g 57
1 cup 108

Related types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Apples
Strawberries
Oranges
Bananas
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad with Cream
Fruit Dessert
Fruit Salad with Marshmallows
Fruit Salad with Pudding
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.