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Nutrition Facts
Serving Size
100 g
per serve
Energy
1121 kj
268 kcal
Fat
21.08g
Saturated Fat
14.575g
Monounsaturated Fat
4.807g
Polyunsaturated Fat
0.501g
Carbohydrates
0.89g
Sugar
0.89g
Fibre
0g
Protein
18.52g
Sodium
368mg
Cholesterol
46mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
21.08g
Carbs
0.89g
Prot
18.52g
There are 268 calories in 100 grams of Goats Cheese (Soft).
Calorie Breakdown: 71% fat, 1% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 268
1 lb 1216

Related types of Goat's Cheese:

Goat Cheese
Goats Cheese (Hard)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Goats Milk
Soft Pretzels
Soft White Wheat
Soft Silken Tofu
Oatmeal Biscuits (Soft Type)
  View More
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