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Guacamole with Tomatoes and Chilli Peppers

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1111 kj
266 kcal
Fat
22.72g
Saturated Fat
3.304g
Monounsaturated Fat
15.129g
Polyunsaturated Fat
2.882g
Carbohydrates
17.75g
Sugar
3.31g
Fibre
11.4g
Protein
3.77g
Sodium
459mg
Cholesterol
0mg
Potassium
913mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
22.72g
Carbs
17.75g
Prot
3.77g
There are 266 calories in 1 cup of Guacamole with Tomatoes and Chilli Peppers.
Calorie Breakdown: 70% fat, 24% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 serving (29 g) 33
100 g 114
1 cup 266

Related types of Guacamole:

Guacamole with Tomatoes
Guacamole
  View More Guacamole Nutritional Info

Related types of Avocados:

Avocados
  View More Avocados Nutritional Info

See also:

Red Hot Chilli Peppers
Green Hot Chilli Peppers
Green Chilli Peppers (Canned)
Chimichanga with Beef and Red Chilli Peppers
Burrito with Beef and Chilli Peppers
  View More
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