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Jalapeno Peppers

Nutrition Facts
Serving Size
1 pepper
per serve
Energy
18 kj
4 kcal
Fat
0.09g
Saturated Fat
0.009g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.045g
Carbohydrates
0.83g
Sugar
0.48g
Fibre
0.4g
Protein
0.19g
Sodium
0mg
Cholesterol
0mg
Potassium
30mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.09g
Carbs
0.83g
Prot
0.19g
There are 4 calories in 1 Jalapeno Pepper.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related types of Jalapenos:

Green Hot Chilli Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chilli Peppers
Mature Red Chilli Hot Peppers (Canned)
Green Chilli Peppers (Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Jalapeño Poppers
Nachos with Cheese and Jalapeno Peppers
Hungarian Peppers
Roasted Peppers
Sun-Dried Hot Chile Peppers
  View More
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