Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
674 kj
161 kcal
Fat
8.69g
Saturated Fat
2.536g
Monounsaturated Fat
3.617g
Polyunsaturated Fat
1.748g
Carbohydrates
9.31g
Sugar
0.87g
Fibre
0.4g
Protein
10.7g
Sodium
196mg
Cholesterol
40mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
161
|
|
Fat
8.69g
|
|
Carbs
9.31g
|
|
Prot
10.7g
|
There are 161 calories in 100 grams of Jambalaya with Meat and Rice. |
Calorie Breakdown: 49% fat, 24% carbs, 27% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.