Food database and calorie counter  

Khakhra

Nutrition Facts
Serving Size
1 piece
per serve
Energy
278 kj
66 kcal
Fat
2.42g
Saturated Fat
0.27g
Monounsaturated Fat
1.739g
Polyunsaturated Fat
0.246g
Carbohydrates
10.17g
Sugar
0.08g
Fibre
1.9g
Protein
1.99g
Sodium
72mg
Cholesterol
0mg
Potassium
68mg
Last updated: 12 May 20 03:25 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
2.42g
Carbs
10.17g
Prot
1.99g
There are 66 calories in 1 piece of Khakhra.
Calorie Breakdown: 31% fat, 58% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 66
1 serving (60 g) 199
100 g 332

Related types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info

See also:

You searched for Khakhra. Did you mean:
Haldiram's Jeera Khakhra
Swad Khakra
Jabsons Chilly Garlic Khakhra
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hayat Plain Paratha
Kawan Paratha
Sumeru Malabar Paratha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.