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100 g

Kwek Kwek

Nutrition Facts
Serving Size
100 g
per serve
Energy
676 kj
162 kcal
Fat
10.84g
Saturated Fat
2.437g
Monounsaturated Fat
5g
Polyunsaturated Fat
2.055g
Carbohydrates
6.64g
Sugar
0.27g
Fibre
0.2g
Protein
8.71g
Sodium
217mg
Cholesterol
505mg
Potassium
87mg
Last updated: 13 Aug 20 05:57 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (61%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
10.84g
Carbs
6.64g
Prot
8.71g
There are 162 calories in 100 grams of Kwek Kwek.
Calorie Breakdown: 61% fat, 17% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 egg 24
1 serving (60 g) 97
100 g 162

Related types of Eggs:

Egg
Boiled Egg
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
  View More Eggs Nutritional Info

See also:

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Tokneneng
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