Food database and calorie counter  

Light Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
203 kj
49 kcal
Fat
4.96g
Saturated Fat
0.781g
Trans Fat
0.016g
Monounsaturated Fat
1.22g
Polyunsaturated Fat
2.693g
Carbohydrates
1.23g
Sugar
0.65g
Fibre
0g
Protein
0.13g
Sodium
101mg
Cholesterol
5mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
4.96g
Carbs
1.23g
Prot
0.13g
There are 49 calories in 1 tablespoon of Light Mayonnaise.
Calorie Breakdown: 89% fat, 10% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 49
1 oz 92
100 g 324

Related types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise
Mayonnaise (Low Calorie)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Guacamole
Salsa
Sour Cream Dip
Hummus
Cream Cheese Dip
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Soybean Imitation Mayonnaise
Light Beer
Milk Cream Imitation Mayonnaise
Mayonnaise (Made with Tofu)
Chicken Light Meat (Roasting)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Chipotle Southwest
Veeba Mint Mayonnaise
American Garden Mayonnaise
Veeba Thousand Island Dressing
Veeba Eggless Mayonnaise
Del Monte Mayonnaise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.