Food database and calorie counter  

Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
240 kj
57 kcal
Fat
4.91g
Saturated Fat
0.72g
Monounsaturated Fat
1.323g
Polyunsaturated Fat
2.646g
Carbohydrates
3.51g
Sugar
0.94g
Fibre
0g
Protein
0.13g
Sodium
105mg
Cholesterol
4mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Guacamole
Sour Cream Dip
Salsa
Cream Cheese Dip
Hummus
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Dr. Oetker Mayonnaise Classic
Regular Mayonnaise
Mayonnaise (Made with Tofu)
Soybean and Safflower Oil Mayonnaise
Imitation Mayonnaise
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Peanut Butter
Amul Lite Bread Spread
Dr. Oetker Tartare Dip
Nutralite Table Spreads


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.