Food database and calorie counter  

Lychee in Sugar or Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
1 lychee with liquid
per serve
Energy
80 kj
19 kcal
Fat
0.06g
Saturated Fat
0.013g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.018g
Carbohydrates
4.84g
Sugar
4.66g
Fibre
0.2g
Protein
0.11g
Sodium
0mg
Cholesterol
0mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.06g
Carbs
4.84g
Prot
0.11g
There are 19 calories in 1 Lychee in Sugar or Syrup (Cooked or Canned).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 lychee with liquid 19
1 oz 26
100 g 91
1 serving (126 g) 115
1 cup 228

Related types of Litchis:

Litchis
Lychee
  View More Litchis Nutritional Info

See also:

Brown Sugar and Water Syrup
Figs in Light Syrup (Cooked or Canned)
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Raspberries in Heavy Syrup (Cooked or Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.