Food database and calorie counter  

Maple Syrup

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
218 kj
52 kcal
Fat
0.04g
Saturated Fat
0.007g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.02g
Carbohydrates
13.42g
Sugar
11.9g
Fibre
0g
Protein
0g
Sodium
2mg
Cholesterol
0mg
Potassium
41mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.04g
Carbs
13.42g
Prot
0g
There are 52 calories in 1 tablespoon of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
100 g 261
1 cup 840

Related types of Maple Syrup:

Maple and Corn and/or Cane Pancake Syrup Blends
100% Maple Syrup
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Pancake Syrup
Syrup
Chocolate Syrup
Pancake Syrup (Reduced Calorie)
Honey
  View More Syrup Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hershey's Chocolate Syrup
Hershey's Syrup
Cremica Strawberry Syrup
Lion Dates Syrup
Hershey's Caramel Syrup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.