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1 cup

Marshmallow

Nutrition Facts
Serving Size
1 cup
per serve
Energy
665 kj
159 kcal
Fat
0.1g
Saturated Fat
0.028g
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.024g
Carbohydrates
40.65g
Sugar
28.78g
Fibre
0g
Protein
0.9g
Sodium
40mg
Cholesterol
0mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
0.1g
Carbs
40.65g
Prot
0.9g
There are 159 calories in 1 cup of Marshmallow.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 miniature 2
1 large, regular 23
1 serving (8 g) 25
1 serving (28 g) 89
1 cup miniatures 146
1 cup 159
100 g 318

Related types of Marshmallows:

Marshmallows
Chocolate Covered Marshmallow
Coconut Coated Marshmallow
Chocolate Coated Marshmallows
Marshmallow Topping
  View More Marshmallows Nutritional Info

See also:

You searched for Marshmallow. Did you mean:
Marshmallow Fluff
Marshmallow Cream Toppings
Chocolate and Marshmallow Graham Cracker Sandwich
Chocolate Marshmallow Fudge (with Nuts)
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  View More
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