| Food database and calorie counter |
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Meat Substitute Type Sandwich Spread
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Nutrition Facts
Serving Size
1 tbsp
Energy
94 kj
22 kcal
Fat
1.35g
Saturated Fat
0.214g
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.7g
Carbohydrates
1.35g
Sugar
0.19g
Fibre
0.5g
Protein
1.2g
Sodium
94mg
Cholesterol
0mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
1.35g
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Carbs
1.35g
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Prot
1.2g
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| There are 22 calories in 1 tablespoon of Meat Substitute Type Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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