| Food database and calorie counter |
|
Minestrone Soup (Home Recipe)
|
Nutrition Facts
Serving Size
100 g
Energy
414 kj
99 kcal
Fat
5.36g
Saturated Fat
1.54g
Monounsaturated Fat
2.826g
Polyunsaturated Fat
0.713g
Carbohydrates
9.25g
Sugar
1.55g
Fibre
1.6g
Protein
3.82g
Sodium
297mg
Cholesterol
4mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
5.36g
|
|
Carbs
9.25g
|
|
Prot
3.82g
|
| There are 99 calories in 100 grams of Minestrone Soup (Home Recipe). |
| Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
