| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
779 kj
186 kcal
Fat
8.8g
Saturated Fat
4.194g
Monounsaturated Fat
3.199g
Polyunsaturated Fat
0.573g
Carbohydrates
20.69g
Sugar
15.42g
Fibre
0.6g
Protein
5.98g
Sodium
61mg
Cholesterol
102mg
Potassium
156mg
Last updated: 12 May 20 10:21 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
8.8g
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Carbs
20.69g
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Prot
5.98g
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| There are 186 calories in 100 grams of Mug Cake. |
| Calorie Breakdown: 43% fat, 45% carbs, 13% prot. |
Common serving sizes:
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See also:
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