| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
899 kj
215 kcal
Fat
10.9g
Saturated Fat
3.497g
Monounsaturated Fat
4.987g
Polyunsaturated Fat
1.4g
Carbohydrates
11.97g
Sugar
4.19g
Fibre
1g
Protein
16.58g
Sodium
494mg
Cholesterol
52mg
Potassium
497mg
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
10.9g
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Carbs
11.97g
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Prot
16.58g
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| There are 215 calories in 1 cup of Nilagang Baboy. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
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