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Nutmeg (Ground)

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
48 kj
12 kcal
Fat
0.8g
Saturated Fat
0.571g
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.008g
Carbohydrates
1.08g
Sugar
0.63g
Fibre
0.5g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
12
Fat
0.8g
Carbs
1.08g
Prot
0.13g
There are 12 calories in 1 teaspoon of Nutmeg (Ground).
Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
1 oz 149
100 g 525

Related types of Seasoning:

Chilli Powder
Black Pepper
Garlic Powder
Curry Powder
White Pepper
Salt
  View More Seasoning Nutritional Info

See also:

Cloves (Ground)
Allspice Ground
Sage (Ground)
Turmeric (Ground)
Ginger (Ground)
  View More
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