| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (500 g)
Energy
2176 kj
520 kcal
Fat
19.09g
Saturated Fat
3.925g
Trans Fat
0g
Monounsaturated Fat
8.852g
Polyunsaturated Fat
4.086g
Carbohydrates
67.04g
Sugar
8g
Fibre
4g
Protein
19.59g
Sodium
683mg
Cholesterol
417mg
Potassium
753mg
Last updated: 12 May 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
520
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Fat
19.09g
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Carbs
67.04g
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Prot
19.59g
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| There are 520 calories in 1 serving of Omurice. |
| Calorie Breakdown: 33% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Omelets:
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