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Oriental Style Dark Green Leafy Vegetable Soup with Meat

Nutrition Facts
Serving Size
1 cup
per serve
Energy
219 kj
52 kcal
Fat
1.73g
Saturated Fat
0.577g
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.189g
Carbohydrates
1.64g
Sugar
0.68g
Fibre
0.9g
Protein
7.36g
Sodium
474mg
Cholesterol
18mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
1.73g
Carbs
1.64g
Prot
7.36g
There are 52 calories in 1 cup of Oriental Style Dark Green Leafy Vegetable Soup with Meat.
Calorie Breakdown: 30% fat, 13% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 23
1 cup 52
1 serving (228 g) 52

Related types of Soups:

Chicken Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Oriental Style Meatless Dark Green Leafy Vegetable Soup
Oriental Style Pork with Vegetable Soup
Chunky Style Vegetable Soup
Oriental Style Plum Sauce
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
  View More
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