| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
645 kj
154 kcal
Fat
0.68g
Saturated Fat
0.086g
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.143g
Carbohydrates
38.94g
Sugar
37.58g
Fibre
1.4g
Protein
2.15g
Sodium
7mg
Cholesterol
0mg
Potassium
587mg
Last updated: 10 May 20 08:48 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.68g
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Carbs
38.94g
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Prot
2.15g
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| There are 154 calories in 1 cup of Pomegranate Juice. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Juice:
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