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1 cup diced

Port De Salut Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1944 kj
465 kcal
Fat
37.22g
Saturated Fat
22.032g
Monounsaturated Fat
12.326g
Polyunsaturated Fat
0.962g
Carbohydrates
0.75g
Sugar
0.75g
Fibre
0g
Protein
31.39g
Sodium
705mg
Cholesterol
162mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(465 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
465
Fat
37.22g
Carbs
0.75g
Prot
31.39g
There are 465 calories in 1 cup of diced Port De Salut Cheese.
Calorie Breakdown: 72% fat, 1% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 99
100 g 352
1 cup shredded 398
1 cup diced 465
1 package (170 g) 598
1 lb 1597

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Creme De Menthe
Port Wine
Aji de Gallina
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Dulce De Leche
  View More
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