| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mug (240 ml)
Energy
60 kj
14 kcal
Fat
0.1g
Saturated Fat
0.024g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.048g
Carbohydrates
3.12g
Sugar
0.19g
Fibre
1g
Protein
0.24g
Sodium
10mg
Cholesterol
0mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.1g
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Carbs
3.12g
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Prot
0.24g
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| There are 14 calories in 1 mug of Postum. |
| Calorie Breakdown: 6% fat, 87% carbs, 7% prot. |
Common serving sizes:
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