| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp (9.3 g)
Energy
156 kj
37 kcal
Fat
0.84g
Saturated Fat
0.14g
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.48g
Carbohydrates
4.56g
Sugar
0g
Fibre
0.5g
Protein
2.88g
Sodium
143mg
Cholesterol
0mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0.84g
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Carbs
4.56g
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Prot
2.88g
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| There are 37 calories in 1 tablespoon of Protein Powder. |
| Calorie Breakdown: 20% fat, 49% carbs, 31% prot. |
Common serving sizes:
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