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Nutrition Facts
Serving Size
1 oz
per serve
Energy
476 kj
114 kcal
Fat
2.55g
Saturated Fat
0.425g
Monounsaturated Fat
0.585g
Polyunsaturated Fat
1.462g
Carbohydrates
13.89g
Sugar
0g
Fibre
1.4g
Protein
8.79g
Sodium
437mg
Cholesterol
0mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
2.55g
Carbs
13.89g
Prot
8.79g
There are 114 calories in 1 ounce of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 serving (9 g) 37
1 oz 114
100 g 401

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Egg White
Egg Substitute (Liquid)
Cooked Egg White
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

Ultimate Nutrition Whey Protein
Muscle Blaze Whey Protein
Asitis Whey Protein
Myprotein Impact Whey
Optimum Nutrition Whey Protein
  View More
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