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Puff Pastry (Frozen, Baked)

Nutrition Facts
Serving Size
1 shell
per serve
Energy
934 kj
223 kcal
Fat
15.4g
Saturated Fat
2.201g
Monounsaturated Fat
3.531g
Polyunsaturated Fat
8.891g
Carbohydrates
18.28g
Sugar
0.3g
Fibre
0.6g
Protein
2.96g
Sodium
101mg
Cholesterol
0mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
15.4g
Carbs
18.28g
Prot
2.96g
There are 223 calories in 1 Puff Pastry (Frozen, Baked).
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 shell 223
100 g 558

Related types of Pastries:

Breakfast Pastry
Cheese Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

You searched for Puff Pastry (Frozen, Baked). Did you mean:
Puff Pastry (Frozen)
Custard or Cream Filled Puff Pastry
Pie Crust (Frozen, Baked)
Pie Crust (Enriched, Frozen, Baked)
Lemon Danish Pastry
  View More
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