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Nutrition Facts
Serving Size
100 g
Energy
983 kj
235 kcal
Fat
3.6g
Saturated Fat
1.934g
Monounsaturated Fat
1.111g
Polyunsaturated Fat
0.252g
Carbohydrates
49.18g
Sugar
48.79g
Fibre
0.2g
Protein
3.18g
Sodium
42mg
Cholesterol
11mg
Potassium
149mg
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (13%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
3.6g
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Carbs
49.18g
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Prot
3.18g
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| There are 235 calories in 100 grams of Rasmalai. |
| Calorie Breakdown: 13% fat, 81% carbs, 5% prot. |
Common serving sizes:
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