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Ricotta Cheese (Whole Milk)

Nutrition Facts
Serving Size
100 g
per serve
Energy
728 kj
174 kcal
Fat
12.98g
Saturated Fat
8.295g
Monounsaturated Fat
3.627g
Polyunsaturated Fat
0.385g
Carbohydrates
3.04g
Sugar
0.27g
Fibre
0g
Protein
11.26g
Sodium
84mg
Cholesterol
51mg
Potassium
105mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
12.98g
Carbs
3.04g
Prot
11.26g
There are 174 calories in 100 grams of Ricotta Cheese (Whole Milk).
Calorie Breakdown: 67% fat, 7% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Ricotta Cheese
Mozzarella Cheese (Whole Milk)
Milk (Whole Milk, Dry)
Whole Milk Mozzarella Cheese
Milk (Whole Milk)
  View More
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