| Food database and calorie counter |
|
1 leg quarter (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
1386 kj
331 kcal
Fat
19.22g
Saturated Fat
5.312g
Monounsaturated Fat
7.483g
Polyunsaturated Fat
4.284g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.07g
Sodium
589mg
Cholesterol
131mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
19.22g
|
|
Carbs
0g
|
|
Prot
37.07g
|
| There are 331 calories in 1 leg quarter of Roasted Grilled or Baked Chicken Leg. |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken Drumsticks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
