Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1253 kj
300 kcal
Fat
9g
Saturated Fat
3.452g
Monounsaturated Fat
3.591g
Polyunsaturated Fat
1.496g
Carbohydrates
48.89g
Sugar
46.28g
Fibre
1g
Protein
8.01g
Sodium
194mg
Cholesterol
17mg
Potassium
277mg
Last updated: 12 May 20 06:20 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
300
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Fat
9g
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Carbs
48.89g
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Prot
8.01g
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There are 300 calories in 100 grams of Sandesh. |
Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
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