| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
249 kj
60 kcal
Fat
5.2g
Saturated Fat
0.78g
Monounsaturated Fat
1.132g
Polyunsaturated Fat
3.06g
Carbohydrates
3.43g
Sugar
2.32g
Fibre
0.1g
Protein
0.14g
Sodium
153mg
Cholesterol
12mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (77%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
5.2g
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Carbs
3.43g
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Prot
0.14g
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| There are 60 calories in 1 tablespoon of Sandwich Spread. |
| Calorie Breakdown: 77% fat, 22% carbs, 1% prot. |
Common serving sizes:
Related types of Spreads:
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