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Sausage and Rice with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Fat
13.69g
Saturated Fat
5.321g
Monounsaturated Fat
5.376g
Polyunsaturated Fat
1.816g
Carbohydrates
13.31g
Sugar
2.64g
Fibre
0.2g
Protein
9.66g
Sodium
350mg
Cholesterol
34mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
13.69g
Carbs
13.31g
Prot
9.66g
There are 218 calories in 100 grams of Sausage and Rice with Cheese Sauce (Mixture).
Calorie Breakdown: 57% fat, 25% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 218
1 cup 532
1 serving (244 g) 532

Related types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Fresh Pork Sausage
Italian Sausage
Beef Sausage
Turkey Sausage
  View More Sausages Nutritional Info

See also:

Cheese Sauce
Sausage and Rice with Tomato-Based Sauce (Mixture)
Flavoured Rice Mixture with Cheese
Sausage with Tomato-Based Sauce (Mixture)
Sausage and Rice with (Mushroom) Soup (Mixture)
  View More
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